Acupuncture for pain & fertility • Physical therapy for functional movement • Cupping & Gua Sha for deep release • PureStretch & wellness classes for active lives •
August Wellness Highlights
Thursday, August 6th at 6:30pm – What’s Eating You While You EatHow stress eating affects our body, led by Alexandra.Tuesday, August 11th at 7:00pm – Meditative Paint-n-SipStep-by-step meditative painting instructions with Alycia.
August Wellness Highlights
Elevate your journey with our curated monthly focus on digestive health, mindful creativity, and physical release.
August 6th • 6:30pm
Digestive Wellness with Alexandra
Understand your digestion and explore the impact of stress on the body in this deep-dive seminar.
August 11th • 7:00pm
Mindful Painting with Alycia
Join Alycia for a guided evening of creative expression and mindful painting for all skill levels.
August 20th • 6:00pm
Deep Release PureStretch
Unwind and restore with our signature active stretching class focused on functional movement.